# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 1133

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**Author:** ![bics56](https://avatars.discourse-cdn.com/v4/letter/b/47e85d/32.png) [@bics56](https://forums.speedlife.net/u/bics56)\
**Post date:** [April 24, 2008, 5:30am UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/1133 "2008-04-24T05:30:43Z")

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> [@Recent pics of yourself](https://forums.speedlife.net/t/recent-pics-of-yourself/36001/103):
>
> IT sucks and hurts the worst after the set is done and you let the bar down. I had this when i did two arm curls and i had to stop doing them after awhile. it all eventually went away but i dont do those curls anymore. no need with other great curls available that dont stress the joints and tendons
> 
> I tried muscling thru the pain and did well most of the time but it does hurt bad. eventually i just had to switch up. Didnt get the pain doing single arm curls

Same here…last time I worked arms I switched to DB variations and there was min pain.

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