# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 1146

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**Author:** ![JLude7](https://avatars.discourse-cdn.com/v4/letter/j/c89c15/32.png) [@JLude7](https://forums.speedlife.net/u/JLude7)\
**Post date:** [April 28, 2008, 12:29pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/1146 "2008-04-28T12:29:57Z")

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> [@FS: 2gb AWD turbo dsm, 85k miles, black on black 6 bolt](https://forums.speedlife.net/t/fs-2gb-awd-turbo-dsm-85k-miles-black-on-black-6-bolt/36074/14):
>
> don’t load…it has been proven that after 1 week, you have the same amount in your body if you do or don’t load. its a way to get you to buy more, and use more…

good to know. i started loading, got sick a while ago with pneumonia, and just started to lift again. i have only drank it once a day for the past 2 days so i will continue with that…thanks

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