# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 1153

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**Author:** ![JLude7](https://avatars.discourse-cdn.com/v4/letter/j/c89c15/32.png) [@JLude7](https://forums.speedlife.net/u/JLude7)\
**Post date:** [May 1, 2008, 3:11pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/1153 "2008-05-01T15:11:05Z")

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> [@civic project 1100 TAKES IT TODAY!!!!!!](https://forums.speedlife.net/t/civic-project-1100-takes-it-today/36193/17):
>
> ethyel ester pills have no flavor…get CE2 its made by mri, they invented the original no2 pills. i use it, and it works great. also, muscletech makes creakic, which is a blend of ethyl esther and monhydrate. also a great product. regular monohydrate creatine has a tendency to hold more water then ethyl types of creatine, so ethyl won’t bloat you as much…

Have you used creakic? i was looking into that a little bit, but i just wanted to start with cell tech first

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