# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 1193

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**Author:** ![imported\_gearhead](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/imported_gearhead/32/5957_2.png) [@imported\_gearhead](https://forums.speedlife.net/u/imported_gearhead)\
**Post date:** [July 18, 2008, 5:34pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/1193 "2008-07-18T17:34:24Z")

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> [@Nyspeed Hoodie?](https://forums.speedlife.net/t/nyspeed-hoodie/36811/69):
>
> good info… only thing i need now is motivation… and some energy :tired:

my update… since I posted that I started killing it on my mountain bike and have been eating almost all salad and hard boiled eggs. since then I’ve dropped down from 225 to 200 and feel amazingly better! I can run up steps now without having a corinary! I just need to keep at it and maybe get moe educated on my diet now that I’ve been keeping up on being active.

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