# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 1198

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**Author:** ![06se-r](https://avatars.discourse-cdn.com/v4/letter/0/c5a1d2/32.png) [@06se-r](https://forums.speedlife.net/u/06se-r)\
**Post date:** [July 24, 2008, 7:13pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/1198 "2008-07-24T19:13:45Z")

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> [@new chick](https://forums.speedlife.net/t/new-chick/37188/24):
>
> I just weighed myself. Gained one lb. :down:

its gonna happen. when you focus on diet, your metabolism will even out and you won’t lose weight. i don’t want you to pay me. get me a pass to your gym, and ill show a few good workouts. along with a healthy diet. you will lose more weight then weight watchers. and you’ll be healthier

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