# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 1208

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**Author:** ![06se-r](https://avatars.discourse-cdn.com/v4/letter/0/c5a1d2/32.png) [@06se-r](https://forums.speedlife.net/u/06se-r)\
**Post date:** [July 31, 2008, 7:24pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/1208 "2008-07-31T19:24:02Z")

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> [@Does anyone have...](https://forums.speedlife.net/t/does-anyone-have/37293/2):
>
> Yeah 475 is impressive for a Shoulder Press. I think I recall him saying he can shoulder press more than he could bench…which is very odd.

i can shoulder press more then i can bench raw…when i wear a bench shirt, its a whole different story…

my goal is to get 500x6 on military by end of august…when and if i do, i will record it on my my buddies phone,

and i lost 3 more lbs. also…

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