# Pittspeed Fitness & Nutrition thread update: **URL:** \ **Category:** PittSpeed Off Topic\ **Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\ **Posts on this page:** 1\ **Showing post:** 1245
**Author:** ![bics56](https://avatars.discourse-cdn.com/v4/letter/b/47e85d/32.png) [@bics56](https://forums.speedlife.net/u/bics56)\ **Post date:** [September 10, 2008, 5:22am UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/1245 "2008-09-10T05:22:27Z")
> [@X-box live gamertag thread\*\*edited with list\*\*](https://forums.speedlife.net/t/x-box-live-gamertag-thread-edited-with-list/22265/1166): > > thanx, tommorrow is shoulders…i’ll see if i can get it 500 for a military press would have to be some kind of record. To stand with 500 pounds and press it above your head id crazy. Now if you are seated I can see it…but I would be willing to bet the back would be arched and the ROM wouldn’t be from bottom to top. When the back is arched it almost turns into a incline bench press with an arched back. I only say this b/c everytime I see someone go heavy on any kind of shoulder press this is what I see…never keeping their back perfectly straight and a full ROM. Either way any 500 lbs press is some serious weight and I wish you good luck and hope you don’t get hurt. --- _[View the full topic](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728)._