# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 1349

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**Author:** ![bics56](https://avatars.discourse-cdn.com/v4/letter/b/47e85d/32.png) [@bics56](https://forums.speedlife.net/u/bics56)\
**Post date:** [February 4, 2009, 9:30am UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/1349 "2009-02-04T09:30:10Z")

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> [@Happy Birthday SKUNKY MONKEY!!!!!](https://forums.speedlife.net/t/happy-birthday-skunky-monkey/7227/60):
>
> x2
> 
> I don’t have a weight set for a goal. I just want to look a certain way and be able to ride dirtbikes, mountain bikes, and play with my kids without getting hurt or being to tired.
> 
> I feel out of place at the gym only benching the weight I do now. I only do dumbell bench and use 90lbs. People half the size of me are doing more than that. 🙂

I wouldn’t say 90 lbs DB bench press is too bad. I actually think it is somewhat repectable for a “normal” guy. You go to Complete Fitness right?

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