# Pittspeed Fitness & Nutrition thread update:

**URL:** https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728
**Category:** PittSpeed Off Topic
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")
**Posts on this page:** 1
**Showing post:** 1353

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### Author: ![TwoFortySX](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/twofortysx/32/6014_2.png) [@TwoFortySX](https://forums.speedlife.net/u/TwoFortySX)
#### Post date: [February 6, 2009, 10:39am UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/1353 "2009-02-06T10:39:44Z")

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> [@Help name my boat](https://forums.speedlife.net/t/help-name-my-boat/39511/42):
>
> Are there any good websites that talk about nutrition? I know my diet is bad, but i really don’t know how much or what to eat.
> 
> I usually do not have breakfast and when I do, it’s a pop tart or something like that. I usually have a pb&j and some cookies or fruit rollups for lunch. Dinner is usually a good meal. I go to the gym at night and when I get home I usually have another dinner sized meal at around 10-11 before bed.
> 
> I have a good workout going and want to get my diet in check.
> 
> ps. this is the best thread on pittspeed 😃

[http://www.bodybuilding.com/fun/bbmainnut.htm](http://www.bodybuilding.com/fun/bbmainnut.htm)

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