# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 1366

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**Author:** ![cleanquick306](https://avatars.discourse-cdn.com/v4/letter/c/48db29/32.png) [@cleanquick306](https://forums.speedlife.net/u/cleanquick306)\
**Post date:** [March 18, 2009, 11:10am UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/1366 "2009-03-18T11:10:22Z")

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> [@FS: 15x7 Black Slipstreams](https://forums.speedlife.net/t/fs-15x7-black-slipstreams/39869/10):
>
> Have you tried a bike or elliptical?

Yes…as stated most of my workouts are at the gym on the elliptical…

I’m not looking for any other methods of working out but was actually asking about the fat burning process and if my supplemental workouts are helping more than they are hurting…

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