# Pittspeed Fitness & Nutrition thread update: **URL:** \ **Category:** PittSpeed Off Topic\ **Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\ **Posts on this page:** 1\ **Showing post:** 1370
**Author:** ![06se-r](https://avatars.discourse-cdn.com/v4/letter/0/c5a1d2/32.png) [@06se-r](https://forums.speedlife.net/u/06se-r)\ **Post date:** [March 18, 2009, 7:46pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/1370 "2009-03-18T19:46:31Z")
> [@Donald Trump a cheapskate?](https://forums.speedlife.net/t/donald-trump-a-cheapskate/39871/10): > > Would you recommend that say, after playing hockey late at night. Dont get home till 1am but starving. Does lean protein fill you up? As opposed to eating leftovers or fast food. yes, always eat protein before bed, a can of tuna, a plain chicklen breast, a protein shake…and vitapaks are a ripoff, just buy mega man sport > [@Open Source Server Software](https://forums.speedlife.net/t/open-source-server-software/39887/2): > > haha you are getting there! actually guiness is a light beer, it is only dark because they roast the hops, which give it the color, and use notrogen, which makes it denser, it is the same or lower in calories then a corrs light, also a low aclohol content too… --- _[View the full topic](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728)._