# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 1371

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**Author:** ![cleanquick306](https://avatars.discourse-cdn.com/v4/letter/c/48db29/32.png) [@cleanquick306](https://forums.speedlife.net/u/cleanquick306)\
**Post date:** [March 19, 2009, 5:06am UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/1371 "2009-03-19T05:06:46Z")

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> [@FS: PC Games $10 Each](https://forums.speedlife.net/t/fs-pc-games-10-each/39313/10):
>
> yes, always eat protein before bed, a can of tuna, a plain chicklen breast, a protein shake…and vitapaks are a ripoff, just buy mega man sport
> 
> actually guiness is a light beer, it is only dark because they roast the hops, which give it the color, and use notrogen, which makes it denser, it is the same or lower in calories then a corrs light, also a low aclohol content too…

> **[Low Carb Beer Comparison Chart - Low Carb](http://www.bellaonline.com/articles/art14302.asp)**
>
> Are you a fan of beer? Working on a low carb lifestyle? Here´s a comparison chart of the various low carb beers on the market, to help you find one you enjoy! - Low Carb Beer Comparison Chart - Low Carb at BellaOnline

> **[Calories and Carbs in Beer - How Bad are Your Favorite Beers?](https://www.shapefit.com/weight-loss/beer-calories-carbs.html)**
>
> Drinking beer can add a lot of extra calories and carbs to your diet which causes weight gain so find out how bad your favorite beers are to drink.

guiness actually has many more calories and carbs than Miller Lite or Coors Light…and a higher alcohol content also

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