# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 1372

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**Author:** ![Turbo\_Silverado](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbo_silverado/32/5990_2.png) [@Turbo\_Silverado](https://forums.speedlife.net/u/Turbo_Silverado)\
**Post date:** [March 19, 2009, 7:43am UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/1372 "2009-03-19T07:43:03Z")

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> [@FS: PC Games $10 Each](https://forums.speedlife.net/t/fs-pc-games-10-each/39313/10):
>
> a can of tuna

tuna everyday can become bad for the body. ill ask my mom what it has in it that will do it. but i used to do it, and my mom(supervisor of dietary program at west penn) said not to. maybe 2-3 days a week tops

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