# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 1373

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**Author:** ![jph102900](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jph102900/32/6049_2.png) [@jph102900](https://forums.speedlife.net/u/jph102900)\
**Post date:** [March 19, 2009, 7:57am UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/1373 "2009-03-19T07:57:30Z")

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> [@Where to exchange currency?](https://forums.speedlife.net/t/where-to-exchange-currency/39892/2):
>
> tuna everyday can become bad for the body. ill ask my mom what it has in it that will do it. but i used to do it, and my mom(supervisor of dietary program at west penn) said not to. maybe 2-3 days a week tops

Can be high in mercury, but that is all I know of that is harmful

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