# Pittspeed Fitness & Nutrition thread update: **URL:** \ **Category:** PittSpeed Off Topic\ **Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\ **Posts on this page:** 1\ **Showing post:** 1427
**Author:** ![burnyd](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/burnyd/32/6020_2.png) [@burnyd](https://forums.speedlife.net/u/burnyd)\ **Post date:** [January 2, 2010, 7:47pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/1427 "2010-01-02T19:47:32Z")
> [@2009 Corvette ZR1 Supercharged LS9: Discussion & pics](https://forums.speedlife.net/t/2009-corvette-zr1-supercharged-ls9-discussion-pics/39315/87): > > Started Diet today. for those that know me and the weight gain Ive gone though in the last 5 years you know this will be difficult. Unfortunatlry my weight has started to limit me. I am trying the 4-3-2-1 Diet and will be posting weekly updates. I am hoping not be flamed of have my balls put in a vice by some of you guys but I am sure some will. The 4-3-2-1 diet is what is used on the biggest loser and those are the results I am seeking. I know it is possible because Ive seen burnyd do it. My goal is to drop 100lbs by july 4. A lofty goal I know but I think I can do it. Any advice/ tips are appreciated. My current weight btw is 364… yes thats right. Anyone that would like to join me that would be great. I could use some support … and I am more than happy to help others. Joe, good luck theres plenty of people who are in the same boat as you… good luck I know you can do it… if you need anything lmk. --- _[View the full topic](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728)._