# Pittspeed Fitness & Nutrition thread update: **URL:** \ **Category:** PittSpeed Off Topic\ **Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\ **Posts on this page:** 1\ **Showing post:** 429
**Author:** ![TwoFortySX](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/twofortysx/32/6014_2.png) [@TwoFortySX](https://forums.speedlife.net/u/TwoFortySX)\ **Post date:** [August 28, 2006, 7:47pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/429 "2006-08-28T19:47:04Z")
> [@Why did Ford Lose 12 BILLION dollars](https://forums.speedlife.net/t/why-did-ford-lose-12-billion-dollars/23693/35): > > bics 56, i can get you to that goal within 4 months at the most. and to anyone who wants to bulk up, trim down, or whatever, let me know. i have workout plans for almost anything. 15 to 25 pounds of lean muscle in 4 months? that is a bold statment to make when you have no idea of this individual’s genetics and training experience. a workout plan is just a guideline and WILL need to be tailored to each individual utilizing it. Jimmy --- _[View the full topic](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728)._