# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 470

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**Author:** ![TwoFortySX](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/twofortysx/32/6014_2.png) [@TwoFortySX](https://forums.speedlife.net/u/TwoFortySX)\
**Post date:** [August 30, 2006, 10:22am UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/470 "2006-08-30T10:22:49Z")

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> [@WTB ... Sprint phone](https://forums.speedlife.net/t/wtb-sprint-phone/24021/2):
>
> If I eat before I workout :barf: especially before running. I always hold out till after but everyones different.

i am the same way. i can not eat whole food pre workouts. i usually drink a MRP(meal replacement powder) 30 minutes of so preworkout though unless im in a cutting phase.

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