# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 509

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**Author:** ![bics56](https://avatars.discourse-cdn.com/v4/letter/b/47e85d/32.png) [@bics56](https://forums.speedlife.net/u/bics56)\
**Post date:** [November 17, 2006, 6:49am UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/509 "2006-11-17T06:49:30Z")

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> [@Question about trading in a vehicle.](https://forums.speedlife.net/t/question-about-trading-in-a-vehicle/25876/10):
>
> I want to buy this book or to try to find a free downlaod…it is more geared towards a natural bodybuilding approach
> 
> [Amazon.com](http://www.amazon.com/Beyond-Brawn-Insiders-Encyclopedia-Muscle/dp/9963616062)

Just ordered it yesterday…

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