# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 581

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**Author:** ![HwH22Hx](https://avatars.discourse-cdn.com/v4/letter/h/57b2e6/32.png) [@HwH22Hx](https://forums.speedlife.net/u/HwH22Hx)\
**Post date:** [February 18, 2007, 10:42am UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/581 "2007-02-18T10:42:49Z")

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> [@Cool car and no friends??](https://forums.speedlife.net/t/cool-car-and-no-friends/28022/25):
>
> a little running never hurt anyone, how far are you going that you’re worried about impact on your joints?

Oh no I am not worried…I was just mentioning that as a " con " to running on the track versus on the cross trainer which there is obviously no impact. I am just looking to make the MOST of my workout…

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