# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 586

<div class="post-metadata">

**Author:** ![cleanquick306](https://avatars.discourse-cdn.com/v4/letter/c/48db29/32.png) [@cleanquick306](https://forums.speedlife.net/u/cleanquick306)\
**Post date:** [February 18, 2007, 12:37pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/586 "2007-02-18T12:37:27Z")

</div>

> [@OFFICIAL Buffalo Sabres Thread](https://forums.speedlife.net/t/official-buffalo-sabres-thread/25170/4563):
>
> yeah sounds like we are going in the right direction with our current workout then…and yes HIGHER reps…LOWER weight

yeah, i think i heard all that stuff he posted somewhere b4 :stick:

j/k but I did finally sell Devin on doin more reps and not worryin about how much weight is on it as much. We tore it up Saturday.

---

_[View the full topic](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728)._