# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 590

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**Author:** ![HwH22Hx](https://avatars.discourse-cdn.com/v4/letter/h/57b2e6/32.png) [@HwH22Hx](https://forums.speedlife.net/u/HwH22Hx)\
**Post date:** [February 18, 2007, 12:57pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/590 "2007-02-18T12:57:58Z")

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> [@Finally back together...again \*pics\*](https://forums.speedlife.net/t/finally-back-together-again-pics/28141/19):
>
> yeah, i think i heard all that stuff he posted somewhere b4 :stick:
> 
> j/k but I did finally sell Devin on doin more reps and not worryin about how much weight is on it as much. We tore it up Saturday.

ya goof :bash: …I was letting him know he was right…I really think us girls have it down though!

WHAT I WOULD LIKE TO KNOW-- if I choose to use the crosstrainer rather than run the track what should my main focus be…time, distance…which workout??? -if that makes sence

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