# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 614

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**Author:** ![cleanquick306](https://avatars.discourse-cdn.com/v4/letter/c/48db29/32.png) [@cleanquick306](https://forums.speedlife.net/u/cleanquick306)\
**Post date:** [February 20, 2007, 6:57pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/614 "2007-02-20T18:57:01Z")

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> [@:tdown: to Mike Smith GMC/Buick/Pontiac](https://forums.speedlife.net/t/tdown-to-mike-smith-gmc-buick-pontiac/28128/213):
>
> Lift for reps?

i think he means lifts to build muscular endurance…

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