# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 622

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**Author:** ![imported\_Sleeper](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/imported_sleeper/32/5939_2.png) [@imported\_Sleeper](https://forums.speedlife.net/u/imported_Sleeper)\
**Post date:** [February 21, 2007, 8:06am UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/622 "2007-02-21T08:06:06Z")

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> [@Colorado State player tackles 4 year old](https://forums.speedlife.net/t/colorado-state-player-tackles-4-year-old/28201/25):
>
> anyone on here got some extra love handles…i have a perfect way to get rid of them…if your welcome to die in the process (not literally)  
> got a work out that will get ride of them in weeks or so

It is called ab excersizes, u should get out more…:stick:

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