# Pittspeed Fitness & Nutrition thread update: **URL:** \ **Category:** PittSpeed Off Topic\ **Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\ **Posts on this page:** 1\ **Showing post:** 646
**Author:** ![imported\_Sleeper](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/imported_sleeper/32/5939_2.png) [@imported\_Sleeper](https://forums.speedlife.net/u/imported_Sleeper)\ **Post date:** [February 23, 2007, 12:37pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/646 "2007-02-23T12:37:00Z")
> [@87 firebird built w/juice/slicks vs. nissan b14 turbo w/o spray/snowtires](https://forums.speedlife.net/t/87-firebird-built-w-juice-slicks-vs-nissan-b14-turbo-w-o-spray-snowtires/28064/176): > > im down for a lifting meet…reverse grip are good, and to be safe, do them on a smith machine. im so gald so many people on here are so avid about working out. does anyone here go to ballys in wexford? i go there everday, if you want a workout partner, come find me. i would be happy to share any info needed to help you get to the next step Me n a few others go to the Ballys in BP,we just started back up again. Cleanquik306 tells me that i should work on what i am lacking more of what i am good at which i beleive him n know. I am good with everything but chest,i suck at chest and maxxed out at 205 our first day to get a basis for what we want. We worked chest pretty good yesterday n unfortunatley we started with military and we at about 145-165 10x 3 sets and did our reg bench last(big mistake) casue i was beat as hell and could only muster a 135 and moved down to 115(sad) but hey.i was tied from military n declin as well as incline. So next time i should do reg bench b4 hand. Every otehr lifts i am good at i guess but it’s all about time. I want to be built like a brick shithouse but he is telling me i dont wnat to:finger: . 6ft and 210-220 is what i would like to be,i am 190 now. --- _[View the full topic](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728)._