# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 681

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**Author:** ![TwoFortySX](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/twofortysx/32/6014_2.png) [@TwoFortySX](https://forums.speedlife.net/u/TwoFortySX)\
**Post date:** [February 24, 2007, 10:41am UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/681 "2007-02-24T10:41:06Z")

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> [@OFFICIAL Buffalo Sabres Thread](https://forums.speedlife.net/t/official-buffalo-sabres-thread/25170/4627):
>
> strength per pound is overrated…just kidding…I suck at both how much do you weigh?

🙂

im about 190 right at this moment.

my bodyfat is higher than usual though. its about 15ish percent but i am stronger than i have ever been soo…

i know that as i continue the workout i am on my strength will decrease with the loss of bodyfat. i am hoping to retain some of this size as i cut though.

Jimmy

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