# Pittspeed Fitness & Nutrition thread update: **URL:** \ **Category:** PittSpeed Off Topic\ **Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\ **Posts on this page:** 1\ **Showing post:** 695
**Author:** ![TwoFortySX](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/twofortysx/32/6014_2.png) [@TwoFortySX](https://forums.speedlife.net/u/TwoFortySX)\ **Post date:** [February 25, 2007, 4:28pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/695 "2007-02-25T16:28:11Z")
> [@Well... i'm dead (credit question)](https://forums.speedlife.net/t/well-im-dead-credit-question/28287/20): > > yeah, they would be a good start. most sanctioned meets have a new classs every 15-25lbs, so it should pretty close. it would be cool to lift with some of the peolpe on this site. i know i got a real good raw bench max, but i would have a hard time with the bodyweight of reps, or the 225 for reps. since im heavier, those high reps don’t like me. it would be fun… it has been so long since i have done anything near a one rep max. I know my squat would be in upper 400s but everything else is a toss up. I havent bench pressed with a bar in months. I used to love deadlifts but i pulled and slightly tore some low back muscles going heavy for reps. The heaviest i tried and completed was 405 for 4 reps with straps. Jimmy --- _[View the full topic](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728)._