# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 705

<div class="post-metadata">

**Author:** ![TwoFortySX](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/twofortysx/32/6014_2.png) [@TwoFortySX](https://forums.speedlife.net/u/TwoFortySX)\
**Post date:** [February 26, 2007, 2:20pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/705 "2007-02-26T14:20:49Z")

</div>

> [@951 winter progress](https://forums.speedlife.net/t/951-winter-progress/19571/343):
>
> i guess i’m short… i’m around 5’8-5’9".
> 
> but for speed… i have heard lunges are great and definately hamstring curls.

thats not short! short is 5’4 like me :)🙂

training for speed is a whole different type of monster.

I actually spent my summer speed training high school and college athletes specifically baseball players.

Jimmy

---

_[View the full topic](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728)._