# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 800

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**Author:** ![BlkP42E](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/blkp42e/32/5938_2.png) [@BlkP42E](https://forums.speedlife.net/u/BlkP42E)\
**Post date:** [April 7, 2007, 9:16pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/800 "2007-04-07T21:16:22Z")

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> [@WNY Autox ECCN 5/20](https://forums.speedlife.net/t/wny-autox-eccn-5-20/29290/7):
>
> anything sub 10% is either just being young/genetic or some tuff ass work. When I was in college @ 12% I could eat anything I wanted…but I was also a lot more active so I think it was a combo of both.
> 
> Sounds like you are doing real well devin…keep it up. I am sort of plateauing for now but I am going to switch a few things up and see what happens.

i was running 4miles a day, doing crazy situps, hockey 2-4x a week. eating good… lifting.

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