# Pittspeed Fitness & Nutrition thread update:

**URL:** https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728
**Category:** PittSpeed Off Topic
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")
**Posts on this page:** 1
**Showing post:** 887

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### Author: ![bics56](https://avatars.discourse-cdn.com/v4/letter/b/47e85d/32.png) [@bics56](https://forums.speedlife.net/u/bics56)
#### Post date: [November 6, 2007, 9:35am UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/887 "2007-11-06T09:35:42Z")

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> [@Does the eden corn festival have](https://forums.speedlife.net/t/does-the-eden-corn-festival-have/33330/9):
>
> who does curls?
> 
> I hate doing curls, they are boring. Bi’s get enough with the back workout anyway. 😃

I think for a lot of people that is fine. Bi’s get hammered with rows and pull/chin ups…but I know for me to get my bi’s to grow I thow in 3-6 sets of curls per week.

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