# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 915

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**Author:** ![burnyd](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/burnyd/32/6020_2.png) [@burnyd](https://forums.speedlife.net/u/burnyd)\
**Post date:** [November 14, 2007, 11:05am UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/915 "2007-11-14T11:05:14Z")

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> [@FS :DSM STOCK PARTS](https://forums.speedlife.net/t/fs-dsm-stock-parts/33010/4):
>
> then you don’t want to get in shape enough yet.
> 
> I have people tell me that they have no time for the gym. I have a full time job, 3 kids, etc… and simply make time to go. Enough with the excuses. Get a plan that works, and make that a priority.
> 
> I carry snacks and water with me at all times to get my # of meals in, it’s not always easy but I make it work.
> 
> If you’re not willing to go above and beyond what you are doing now and change some things up, everything will stay the same.
> 
> /pep talk
> 
> good luck, it’s not easy to get started being healthy again.

x1829129198298192819821982018!!!

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