# Pittspeed Fitness & Nutrition thread update:

**URL:** https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728
**Category:** PittSpeed Off Topic
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")
**Posts on this page:** 1
**Showing post:** 922

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### Author: ![burnyd](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/burnyd/32/6020_2.png) [@burnyd](https://forums.speedlife.net/u/burnyd)
#### Post date: [November 14, 2007, 9:36pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/922 "2007-11-14T21:36:10Z")

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> [@Party tent????](https://forums.speedlife.net/t/party-tent/33429/12):
>
> What would you consider a small meal? Do protein bars count?

kinda sorta… id break it down into 200 calories x 5 meals per day… imho thats the way I did it… keep in mind I went from 300lbs - 179lbs.

> [@On another topic](https://forums.speedlife.net/t/33434/94):
>
> You’re starting to sound like a telemarketer.

lol

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