# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 999

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**Author:** ![bics56](https://avatars.discourse-cdn.com/v4/letter/b/47e85d/32.png) [@bics56](https://forums.speedlife.net/u/bics56)\
**Post date:** [January 15, 2008, 7:43am UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/999 "2008-01-15T07:43:16Z")

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> [@Baby Name help](https://forums.speedlife.net/t/baby-name-help/34375/22):
>
> started to train my bi’s hard again after tearing it…it is a rough workout when your one arm is strong, and the other is weak…anyway my 1st day doing hevy barbell curls i got 150x8…not to bad for having a bad bicep…

Yeah that’s good you are pretty much healed up. But considering you are just getting back I would take it easy…it would suck to re-injure it again.

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