# PJB's Therapy Thread

**URL:** <https://forums.speedlife.net/t/pjbs-therapy-thread/258900>\
**Category:** Shift518 Off Topic\
**Created:** [June 11, 2011, 1:23pm UTC](https://forums.speedlife.net/t/pjbs-therapy-thread/258900 "2011-06-11T13:23:18Z")\
**Posts on this page:** 1\
**Showing post:** 4

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**Author:** ![Johawk](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/johawk/32/6284_2.png) [@Johawk](https://forums.speedlife.net/u/Johawk)\
**Post date:** [June 11, 2011, 1:25pm UTC](https://forums.speedlife.net/t/pjbs-therapy-thread/258900/4 "2011-06-11T13:25:37Z")

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> [@WTB: AMD Athlon64 2800+ Or Better and a MB](https://forums.speedlife.net/t/wtb-amd-athlon64-2800-or-better-and-a-mb/42952/15):
>
> Then I dont know why people told me to use it. Its got straight 30w in there now I think. No clue because its been in there almost two years. Still not 3k on it though so its gonna stay in there for a while.

You should change your oil at least yearly regardless of mileage. Take that thing out of the garage! I want a run!

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