# Practice Smart Fitness: 50 Debunked Training And Diet Myths

**URL:** <https://forums.speedlife.net/t/practice-smart-fitness-50-debunked-training-and-diet-myths/265920>\
**Category:** Shift518 Off Topic\
**Created:** [January 4, 2013, 9:47am UTC](https://forums.speedlife.net/t/practice-smart-fitness-50-debunked-training-and-diet-myths/265920 "2013-01-04T09:47:49Z")\
**Posts on this page:** 1\
**Showing post:** 8

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**Author:** ![AVB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/avb/32/6751_2.png) [@AVB](https://forums.speedlife.net/u/AVB)\
**Post date:** [January 4, 2013, 7:36pm UTC](https://forums.speedlife.net/t/practice-smart-fitness-50-debunked-training-and-diet-myths/265920/8 "2013-01-04T19:36:40Z")

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> [@Official "sightings" thread](https://forums.speedlife.net/t/official-sightings-thread/53153/169):
>
> Creatine.

I sweat dat shitz

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