# progress thread: 94gt5.0
**URL:** https://forums.speedlife.net/t/progress-thread-94gt5-0/248135
**Category:** Shift518 Off Topic
**Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z")
**Posts on this page:** 20
**Page:** 31
### Author:  [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)
#### Post date: [November 4, 2010, 4:02pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/601 "2010-11-04T16:02:58Z")
what do ur bis tris n shoulders get hit with? my shoulders and bi’s (tendons) feel like they got hit by a freight train with a billion mach 5 razors on the front
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### Author:  [@psi2high](https://forums.speedlife.net/u/psi2high)
#### Post date: [November 4, 2010, 4:04pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/602 "2010-11-04T16:04:48Z")
Wouldnt know havent been in months
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### Author:  [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)
#### Post date: [November 4, 2010, 4:05pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/603 "2010-11-04T16:05:24Z")
> [@Send a message from optimus prime](https://forums.speedlife.net/t/send-a-message-from-optimus-prime/36871/13):
>
> Wouldnt know havent been in months
ur school n wrk sched ftl
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### Author:  [@psi2high](https://forums.speedlife.net/u/psi2high)
#### Post date: [November 4, 2010, 4:05pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/604 "2010-11-04T16:05:59Z")
ah yup
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### Author:  [@Alpine](https://forums.speedlife.net/u/Alpine)
#### Post date: [November 4, 2010, 4:06pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/605 "2010-11-04T16:06:09Z")
> [@FS: x-box 360 elite](https://forums.speedlife.net/t/fs-x-box-360-elite/34638/24):
>
> ur school n wrk sched ftl
That used to be my excuse, too. :lmao
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### Author:  [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)
#### Post date: [November 4, 2010, 4:36pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/606 "2010-11-04T16:36:47Z")
Travis, I’ve done everything trust me brag I know. But for me, I do great with volume and big weights.
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### Author:  [@Alpine](https://forums.speedlife.net/u/Alpine)
#### Post date: [November 4, 2010, 4:44pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/607 "2010-11-04T16:44:51Z")
That’s because your forearm is the size of my thigh :lol
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### Author:  [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)
#### Post date: [November 4, 2010, 5:14pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/608 "2010-11-04T17:14:45Z")
O just an FYI I was benching over 200 when I was 145lbs. So chris when u wanna get big and strong let me know because I will tell u to eat more and train harder
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### Author:  [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)
#### Post date: [November 4, 2010, 5:31pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/609 "2010-11-04T17:31:31Z")
i benched [185@155](mailto:185@155) in highschool… watch out errrrrrrrrvy body
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### Author:  [@psi2high](https://forums.speedlife.net/u/psi2high)
#### Post date: [November 4, 2010, 5:33pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/610 "2010-11-04T17:33:53Z")
Pfft I did 185 at 140lbs every one give me a fucking cookie
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### Author:  [@GermanPSI](https://forums.speedlife.net/u/GermanPSI)
#### Post date: [November 4, 2010, 5:34pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/611 "2010-11-04T17:34:51Z")
not now chief
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### Author:  [@psi2high](https://forums.speedlife.net/u/psi2high)
#### Post date: [November 4, 2010, 5:37pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/612 "2010-11-04T17:37:11Z")
I WANT A FUCKING COOKIE
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### Author:  [@GermanPSI](https://forums.speedlife.net/u/GermanPSI)
#### Post date: [November 4, 2010, 5:40pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/613 "2010-11-04T17:40:45Z")
> [@Huge :tup: to Mike at New Era](https://forums.speedlife.net/t/huge-tup-to-mike-at-new-era/36913/15):
>
> I WANT A FUCKING COOKIE
eat this you piece of shit
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### Author:  [@6SPD\_S4](https://forums.speedlife.net/u/6SPD_S4)
#### Post date: [November 4, 2010, 5:43pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/614 "2010-11-04T17:43:03Z")
ROFL
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### Author:  [@Alpine](https://forums.speedlife.net/u/Alpine)
#### Post date: [November 4, 2010, 5:56pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/615 "2010-11-04T17:56:24Z")
> [@Fri 10/12 NYIRP](https://forums.speedlife.net/t/fri-10-12-nyirp/36617/37):
>
> O just an FYI I was benching over 200 when I was 145lbs. So chris when u wanna get big and strong let me know because I will tell u to eat more and train harder
I just need to get into shape for baseball. I’m not necessarily after big balloon popeye beach muscles… haha.
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### Author:  [@johnnyk](https://forums.speedlife.net/u/johnnyk)
#### Post date: [November 4, 2010, 6:47pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/616 "2010-11-04T18:47:42Z")
baseball, you play baseball for who?
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### Author:  [@Alpine](https://forums.speedlife.net/u/Alpine)
#### Post date: [November 4, 2010, 7:02pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/617 "2010-11-04T19:02:45Z")
nobody at the moment. i want to play for school but im not sure when the tryouts are for Spring
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### Author:  [@johnnyk](https://forums.speedlife.net/u/johnnyk)
#### Post date: [November 4, 2010, 7:11pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/618 "2010-11-04T19:11:17Z")
i hear ya, impoortant to have a strong core and not to be too bulky as you need to manuever and shit,
i was a catcher ( and no a semen catcher you asspirates) quit playing last year. was the first year i didnt play in 15+ years. and i miss it, now i coach
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### Author:  [@Alpine](https://forums.speedlife.net/u/Alpine)
#### Post date: [November 4, 2010, 7:15pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/619 "2010-11-04T19:15:06Z")
heh, im a pitcher. i can play outfield and 1b as well
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### Author:  [@johnnyk](https://forums.speedlife.net/u/johnnyk)
#### Post date: [November 4, 2010, 7:16pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/620 "2010-11-04T19:16:42Z")
i hear ya, i started catching junior year in high school and was all area my senior year in hs iirc. after that i played in a few highly competitive leagues. now my knees are so warn out it hurts to squat down. im sure if i worked on it, theyd get better. ill still hit the shit out of the ball anyday of the week haha got that SWEEET lefty swing
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