# progress thread: 94gt5.0

**URL:** <https://forums.speedlife.net/t/progress-thread-94gt5-0/248135>\
**Category:** Shift518 Off Topic\
**Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z")\
**Posts on this page:** 20\
**Page:** 32

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**Author:** ![Mike3](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/mike3/32/6350_2.png) [@Mike3](https://forums.speedlife.net/u/Mike3)\
**Post date:** [November 4, 2010, 7:24pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/621 "2010-11-04T19:24:31Z")

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I can bench johnnyk

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**Author:** ![johnnyk](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/johnnyk/32/6480_2.png) [@johnnyk](https://forums.speedlife.net/u/johnnyk)\
**Post date:** [November 4, 2010, 7:26pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/622 "2010-11-04T19:26:42Z")

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prlly im a lil squirt

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**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\
**Post date:** [November 4, 2010, 7:30pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/623 "2010-11-04T19:30:51Z")

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Ive managed to lose 25-30 pounds in the past few months.

I benched 200 for 2 reps last week when I had a spotter. Normally by myself Ill bench 175. Im also shoulder pressing (machine) 170 for 4-6 reps.

My goal is to lose another 15-20 pounds within the next few months. Im not looking to get jacked, just in better shape. Right now Im in the best shape Ive been in since I can remember.

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**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\
**Post date:** [November 4, 2010, 7:52pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/624 "2010-11-04T19:52:36Z")

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I hate my schedule, F’in my A realll bad

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**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\
**Post date:** [November 4, 2010, 7:57pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/625 "2010-11-04T19:57:33Z")

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I usually end up going much later than Id prefer to but I still manage to go 5 days a week

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**Author:** ![Alpine](https://avatars.discourse-cdn.com/v4/letter/a/4da419/32.png) [@Alpine](https://forums.speedlife.net/u/Alpine)\
**Post date:** [November 4, 2010, 7:59pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/626 "2010-11-04T19:59:15Z")

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Home gym ftw! I’ve got pretty much everything I need right here at home, which is nice because I never liked working out at the gym anyway. Too much of a hassle, especially with school/work/lifes b.s.

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**Author:** ![johnnyk](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/johnnyk/32/6480_2.png) [@johnnyk](https://forums.speedlife.net/u/johnnyk)\
**Post date:** [November 4, 2010, 8:00pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/627 "2010-11-04T20:00:12Z")

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> [@Good 360 deal](https://forums.speedlife.net/t/good-360-deal/36873/12):
>
> Home gym ftw! I’ve got pretty much everything I need right here at home, which is nice because I never liked working out at the gym anyway. Too much of a hassle, especially with school/work/lifes b.s.

for sure home gym is great. i loved it when i worked out, i gotta get back in the habit. neeed motivation

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**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\
**Post date:** [November 4, 2010, 8:12pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/628 "2010-11-04T20:12:54Z")

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> [@Nyspeed Hoodie?](https://forums.speedlife.net/t/nyspeed-hoodie/36811/83):
>
> for sure home gym is great. i loved it when i worked out, i gotta get back in the habit. neeed motivation

exactly the problem with home gyms. People use them for a little bit and then just stop and never seem to start again

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**Author:** ![johnnyk](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/johnnyk/32/6480_2.png) [@johnnyk](https://forums.speedlife.net/u/johnnyk)\
**Post date:** [November 4, 2010, 8:14pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/629 "2010-11-04T20:14:11Z")

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> [@Nyspeed Hoodie?](https://forums.speedlife.net/t/nyspeed-hoodie/36811/86):
>
> exactly the problem with home gyms. People use them for a little bit and then just stop and never seem to start again

but i hateeeddd working out in public, the wait and other people watching bugged me. they each have their pros and cons. i just need some internal motivation to get back into working out

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**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\
**Post date:** [November 4, 2010, 8:19pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/630 "2010-11-04T20:19:11Z")

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> [@FS: cavalier parts](https://forums.speedlife.net/t/fs-cavalier-parts/36630/16):
>
> i call BS

Seriously man. Im real pissed that I lost alot of the gains Ive made…

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**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\
**Post date:** [November 4, 2010, 8:21pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/631 "2010-11-04T20:21:34Z")

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> [@Pepsi \> Coke](https://forums.speedlife.net/t/pepsi-coke/36896/40):
>
> but i hateeeddd working out in public, the wait and other people watching bugged me. they each have their pros and cons. i just need some internal motivation to get back into working out

I used to be afraid of people watching me and that prevented me from joining sooner than I did but I eventually got over that.

I go right after work so I dont go home and sit on my lazy ass and lose motivation.

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**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\
**Post date:** [November 4, 2010, 8:23pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/632 "2010-11-04T20:23:33Z")

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Now you get off to people watching you

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**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\
**Post date:** [November 4, 2010, 8:25pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/633 "2010-11-04T20:25:22Z")

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You don’t know that I know you watch me every night  
And I just can’t resist the urge to stand here in the light  
You’re greedy eyes upon me and then I come undone  
And I could close the curtains but this too much fun

I get off on you getting off on me  
I give you what you want but nothing is for free  
It’s a give and take kinda life we make  
When your line is crossed I get off, I get off

So much left unspoken between the two of us  
It’s so much more exciting to look when you can touch  
You could say I am different and maybe I’m afraid  
But I know how to twist ya to bring you to your knees

I get off on you getting off on me  
I give you what you want but nothing is for free  
It’s a give and take kinda life we make  
When your line is crossed I get off, I get off

But you don’t know but you can’t see  
It’s what you forgive out here for me

I get off on you getting off on me  
I give you what you want, yeah

I get off on you getting off on me  
I give you what you want but nothing is for free  
It’s a give and take, kinda life we make  
When your line is crossed I get off  
I get off, I get off, I get off

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**Author:** ![johnnyk](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/johnnyk/32/6480_2.png) [@johnnyk](https://forums.speedlife.net/u/johnnyk)\
**Post date:** [November 4, 2010, 8:27pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/634 "2010-11-04T20:27:29Z")

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i get off on you getting off on me aka gay action

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**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\
**Post date:** [November 4, 2010, 8:38pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/635 "2010-11-04T20:38:22Z")

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Paul, have you been eating paint chips again?? lol

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**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\
**Post date:** [November 4, 2010, 8:50pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/636 "2010-11-04T20:50:03Z")

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no but that song seems to play alot on my ipod

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**Author:** ![6SPD\_S4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/6spd_s4/32/6326_2.png) [@6SPD\_S4](https://forums.speedlife.net/u/6SPD_S4)\
**Post date:** [November 4, 2010, 11:38pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/637 "2010-11-04T23:38:59Z")

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> [@Use your Xbox 360 to Fight for Liberation!!!!](https://forums.speedlife.net/t/use-your-xbox-360-to-fight-for-liberation/36078/34):
>
> Paul, have you been eating paint chips again?? lol

🤣rofl:rofl:rofl:rofl:rofl:rofl

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [November 5, 2010, 6:37am UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/638 "2010-11-05T06:37:15Z")

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> [@if ur site gets hacked...](https://forums.speedlife.net/t/if-ur-site-gets-hacked/36914/23):
>
> Seriously man. Im real pissed that I lost alot of the gains Ive made…

Well when u can, let me know and I’ll get ur gains back.

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**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\
**Post date:** [November 5, 2010, 7:59am UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/639 "2010-11-05T07:59:15Z")

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> [@Happy Birthday 91CRXSI!!](https://forums.speedlife.net/t/happy-birthday-91crxsi/36920/5):
>
> Well when u can, let me know and I’ll get ur gains back.

For sure dude, it sucks dick without a lifting partner!

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**Author:** ![johnnyk](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/johnnyk/32/6480_2.png) [@johnnyk](https://forums.speedlife.net/u/johnnyk)\
**Post date:** [November 5, 2010, 8:29am UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/640 "2010-11-05T08:29:37Z")

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> [@94Gt5.0"](#):
>
> For sure dude, it sucks dick without a lifting partner!

Why don’t you guys just become life partners?:hug

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