# progress thread: 94gt5.0 **URL:** \ **Category:** Shift518 Off Topic\ **Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z")\ **Posts on this page:** 20\ **Page:** 35
**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\ **Post date:** [November 18, 2010, 12:35pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/681 "2010-11-18T12:35:10Z")
405 reverse bent over rows, doing et tomorrow nigga5 ---
**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\ **Post date:** [November 18, 2010, 1:11pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/682 "2010-11-18T13:11:57Z")
> [@WTB CRX seats](https://forums.speedlife.net/t/wtb-crx-seats/37255/5): > > 405 reverse bent over rows, doing et tomorrow nigga5 keep that chest out thats all i can say lol it was difficult asa mofooo, makes 315 rows feel like the bar no jizzoke ---
**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\ **Post date:** [November 18, 2010, 1:12pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/683 "2010-11-18T13:12:21Z")
> [@SOLD](https://forums.speedlife.net/t/sold/19249/20): > > I did 515 today, so beat that… RICHIT DAMIT JANICE! ---
**Author:** ![Eatonualive](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/eatonualive/32/6442_2.png) [@Eatonualive](https://forums.speedlife.net/u/Eatonualive)\ **Post date:** [November 18, 2010, 2:03pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/684 "2010-11-18T14:03:31Z")
got 505 for almost 3 on deads last week. did 415 for 2 sets of 8 b4 that. just chalk, no straps…and rich, i know…i need to start wearing a belt ---
**Author:** ![6SPD\_S4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/6spd_s4/32/6326_2.png) [@6SPD\_S4](https://forums.speedlife.net/u/6SPD_S4)\ **Post date:** [November 18, 2010, 2:23pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/685 "2010-11-18T14:23:22Z")
Bump ---
**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\ **Post date:** [November 18, 2010, 5:17pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/686 "2010-11-18T17:17:22Z")
> [@\*\*\*\*\*Official: Mighty Meet Thread\*\*\*\*\*](https://forums.speedlife.net/t/official-mighty-meet-thread/10918/2716): > > got 505 for almost 3 on deads last week. did 415 for 2 sets of 8 b4 that. just chalk, no straps…and rich, i know…i need to start wearing a belt lmao ---
**Author:** ![88slowmarro](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/88slowmarro/32/6339_2.png) [@88slowmarro](https://forums.speedlife.net/u/88slowmarro)\ **Post date:** [November 18, 2010, 5:18pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/687 "2010-11-18T17:18:40Z")
How to face life’s most stressful situations: -\> Live life like a dog. If you can’t eat it, And you can’t hump it… Piss on it and walk away ---
**Author:** ![tdi\_logik](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/tdi_logik/32/6310_2.png) [@tdi\_logik](https://forums.speedlife.net/u/tdi_logik)\ **Post date:** [November 18, 2010, 6:14pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/688 "2010-11-18T18:14:24Z")
rich you are strong like bull ---
**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\ **Post date:** [November 19, 2010, 1:55pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/689 "2010-11-19T13:55:19Z")
4 plates/8 reps T-bar row 325x8 deadlift ---
**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\ **Post date:** [November 19, 2010, 7:52pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/690 "2010-11-19T19:52:47Z")
I weighed myself tonight and I weighed 212. Ive gone down a size in jeans and some of my 34’s are loose now. ---
**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\ **Post date:** [November 19, 2010, 8:24pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/691 "2010-11-19T20:24:08Z")
> [@On another topic](https://forums.speedlife.net/t/37324/62): > > I weighed myself tonight and I weighed 212. > > Ive gone down a size in jeans and some of my 34’s are loose now. peejay beeeeee good job mang im shrinking my self! 214 this week or should i say _weak_ :Idiots ---
**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\ **Post date:** [November 19, 2010, 8:39pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/692 "2010-11-19T20:39:11Z")
thanks. My goal is to get down to 195 or so eventually. ---
**Author:** ![GermanPSI](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/germanpsi/32/6353_2.png) [@GermanPSI](https://forums.speedlife.net/u/GermanPSI)\ **Post date:** [November 20, 2010, 12:51pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/693 "2010-11-20T12:51:27Z")
bump ---
**Author:** ![NickAlero](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/nickalero/32/6440_2.png) [@NickAlero](https://forums.speedlife.net/u/NickAlero)\ **Post date:** [November 20, 2010, 1:37pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/694 "2010-11-20T13:37:28Z")
> [@On another topic](https://forums.speedlife.net/t/37324/67): > > thanks. My goal is to get down to 195 or so eventually. - or - 5lbs of that is where I’m hoping to get by the end of the year. Need to step up my cardio/fatburn a bit and lift less. I’ve made huge gains across the board in terms of all of my lifting but I don’t want to be huge, just not fat :lol ---
**Author:** ![Alpine](https://avatars.discourse-cdn.com/v4/letter/a/4da419/32.png) [@Alpine](https://forums.speedlife.net/u/Alpine)\ **Post date:** [November 20, 2010, 1:43pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/695 "2010-11-20T13:43:58Z")
Yeah, I need to gain weight so I’m just going to drink a moderate amount of beer on my off days until I am around 160 or so. ---
**Author:** ![6SPD\_S4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/6spd_s4/32/6326_2.png) [@6SPD\_S4](https://forums.speedlife.net/u/6SPD_S4)\ **Post date:** [November 20, 2010, 2:05pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/696 "2010-11-20T14:05:46Z")
Bump ---
**Author:** ![Eatonualive](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/eatonualive/32/6442_2.png) [@Eatonualive](https://forums.speedlife.net/u/Eatonualive)\ **Post date:** [November 20, 2010, 2:09pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/697 "2010-11-20T14:09:38Z")
just do alot of steriods like psi2high. ---
**Author:** ![6SPD\_S4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/6spd_s4/32/6326_2.png) [@6SPD\_S4](https://forums.speedlife.net/u/6SPD_S4)\ **Post date:** [November 20, 2010, 3:03pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/698 "2010-11-20T15:03:07Z")
:rofl ---
**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\ **Post date:** [November 20, 2010, 4:53pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/699 "2010-11-20T16:53:14Z")
> [@need a good laywer for ticket in cheek.](https://forums.speedlife.net/t/need-a-good-laywer-for-ticket-in-cheek/37332/9): > > just do alot of steriods like psi2high. and k20powerzzz ---
**Author:** ![6SPD\_S4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/6spd_s4/32/6326_2.png) [@6SPD\_S4](https://forums.speedlife.net/u/6SPD_S4)\ **Post date:** [November 22, 2010, 11:25am UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/700 "2010-11-22T11:25:46Z")
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