# progress thread: 94gt5.0

**URL:** <https://forums.speedlife.net/t/progress-thread-94gt5-0/248135>\
**Category:** Shift518 Off Topic\
**Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z")\
**Posts on this page:** 7\
**Page:** 39

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**Author:** ![psi2high](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/psi2high/32/6320_2.png) [@psi2high](https://forums.speedlife.net/u/psi2high)\
**Post date:** [December 16, 2010, 7:10am UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/761 "2010-12-16T07:10:01Z")

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Did 235 last night at best with ritchit

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**Author:** ![Boost\_Creep](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/boost_creep/32/6366_2.png) [@Boost\_Creep](https://forums.speedlife.net/u/Boost_Creep)\
**Post date:** [December 16, 2010, 7:13am UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/762 "2010-12-16T07:13:26Z")

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DAmnn… those tables are like $150-$300.

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [December 16, 2010, 7:16am UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/763 "2010-12-16T07:16:27Z")

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> [@FS: 2002 RSX SSM 5spd](https://forums.speedlife.net/t/fs-2002-rsx-ssm-5spd/36465/25):
>
> DAmnn… those tables are like $150-$300.

Worth is man.

go to dicks, try it out ok.

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**Author:** ![Boost\_Creep](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/boost_creep/32/6366_2.png) [@Boost\_Creep](https://forums.speedlife.net/u/Boost_Creep)\
**Post date:** [December 16, 2010, 7:21am UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/764 "2010-12-16T07:21:01Z")

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Plan on it, seems most of my issues are with my spine, and I have heard decompression can really help. I just don’t get why it starts to bother me when I work out harder, I try to avoid anything that’s going to tweak my back. I stretch and warm up as well. I can’t even do squats because it’s too much pressure back there.

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**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\
**Post date:** [December 16, 2010, 8:04am UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/765 "2010-12-16T08:04:24Z")

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back problems…eh they dont exists…its in ya motha foookin headzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz…?..:ponder

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [December 16, 2010, 10:04am UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/766 "2010-12-16T10:04:17Z")

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> [@How screwed am I?](https://forums.speedlife.net/t/how-screwed-am-i/38094/7):
>
> Plan on it, seems most of my issues are with my spine, and I have heard decompression can really help. I just don’t get why it starts to bother me when I work out harder, I try to avoid anything that’s going to tweak my back. I stretch and warm up as well. I can’t even do squats because it’s too much pressure back there.

well inherintly your back is what hold u up so…when u hold more weight, it puts more pressure on your back.

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**Author:** ![Leonidas](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/leonidas/32/6670_2.png) [@Leonidas](https://forums.speedlife.net/u/Leonidas)\
**Post date:** [December 16, 2010, 12:34pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/767 "2010-12-16T12:34:40Z")

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Just ate 5 eggs, 5 strips of bacon, and 2 pieces of toast.

Time to squat 120.

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