# progress thread: 94gt5.0

**URL:** <https://forums.speedlife.net/t/progress-thread-94gt5-0/248135>\
**Category:** Shift518 Off Topic\
**Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z")\
**Posts on this page:** 1\
**Showing post:** 111

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**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\
**Post date:** [November 16, 2009, 11:29pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/111 "2009-11-16T23:29:33Z")

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> [@Best Custom Plate?](https://forums.speedlife.net/t/best-custom-plate/25927/25):
>
> Huge jumps…whats your current body weight and waist measurement (not pants size, actually wrapping a tape around your belly)?

Last time I check current body weight was 216, waist idk, havent done it on forever. Idk why but lately Ive been getting past some of the plateaus, finally! E-muscles been helpin alot with training and shit

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