# progress thread: 94gt5.0

**URL:** <https://forums.speedlife.net/t/progress-thread-94gt5-0/248135>\
**Category:** Shift518 Off Topic\
**Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z")\
**Posts on this page:** 1\
**Showing post:** 119

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**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\
**Post date:** [November 17, 2009, 5:28pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/119 "2009-11-17T17:28:29Z")

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> [@I got the new Slvr in](https://forums.speedlife.net/t/i-got-the-new-slvr-in/25932/6):
>
> “adam, what do u want, 20 reps?”
> 
> “sure!”
> 
> **bangs out 20 reps with the 110lbers like it was a baby**
> 
> Best, we need 120-150’s, kthxbai!

:rofl Next week ur doin 30!! :ahh

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