# progress thread: 94gt5.0

**URL:** https://forums.speedlife.net/t/progress-thread-94gt5-0/248135
**Category:** Shift518 Off Topic
**Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z")
**Posts on this page:** 1
**Showing post:** 148

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### Author: ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)
#### Post date: [December 22, 2009, 5:08pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/148 "2009-12-22T17:08:44Z")

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> [@nyspeed help me decide!](https://forums.speedlife.net/t/nyspeed-help-me-decide/27573/34):
>
> LMAO.  
> Adam, Its just a light weight/cardio training program. Not to gain muscle, but to cut… alot.
> 
> Bash it all you want, but come summer time you guys will have wished you’ve done it. I just dont want to get bigger, thats all.

Yeah I just checked it out on [BB.com](http://BB.com). People cut up alot, but are losing alot of strength on average.

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