# progress thread: 94gt5.0

**URL:** <https://forums.speedlife.net/t/progress-thread-94gt5-0/248135>\
**Category:** Shift518 Off Topic\
**Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z")\
**Posts on this page:** 1\
**Showing post:** 16

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**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\
**Post date:** [November 5, 2009, 1:07pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/16 "2009-11-05T13:07:24Z")

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> [@Exchange Migration w00t](https://forums.speedlife.net/t/exchange-migration-w00t/25408/10):
>
> Damn, nice… keep it up Adam!!!

Thanks dude, gettin there slowly!!

> [@Film : 300 (Review, trailers and more)](https://forums.speedlife.net/t/film-300-review-trailers-and-more/24529/20):
>
> So that slice of pizza and the HUGE grape drink he just had with me at Deli/brew wasnt good for dieting?? lol

:rofl Yeahhh, about that

> [@deadbeatrec"](#):
>
> he was throwing around the 70’s flat bench rest pause set for 15 reps. he will be at the 90s in no time.
> 
> as for me…damn i needs moar dumbell.

Yeah the 70s were pretty damn easy, especially considering the amount of decels!

> [@allblackedout5"](#):
>
> haha i dont think adam will ever go on a diet. the kid loves food. fuck it

:lol I go on a diet for 2days to a week, then fall off the boat when I drink or something lol.

E, make me up a diet I can live with and Im all for it!

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