# progress thread: 94gt5.0

**URL:** <https://forums.speedlife.net/t/progress-thread-94gt5-0/248135>\
**Category:** Shift518 Off Topic\
**Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z")\
**Posts on this page:** 1\
**Showing post:** 162

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**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [December 29, 2009, 8:02pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/162 "2009-12-29T20:02:32Z")

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> [@WTB: turbo parts](https://forums.speedlife.net/t/wtb-turbo-parts/27588/8):
>
> Thanks man, post em up anyways. Any progress is good progress!

60X8 on flat DB flys yesterday, and 250X8 on seated calf raise today, getting there…

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