# progress thread: 94gt5.0

**URL:** <https://forums.speedlife.net/t/progress-thread-94gt5-0/248135>\
**Category:** Shift518 Off Topic\
**Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z")\
**Posts on this page:** 1\
**Showing post:** 233

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**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [January 11, 2010, 7:48pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/233 "2010-01-11T19:48:12Z")

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> [@so let me introduce myself my name is](https://forums.speedlife.net/t/so-let-me-introduce-myself-my-name-is/28036/14):
>
> Thanks bro. I REALLY need to watch what Im eating, Ive been on and off eating good for so long, and thats what is really killing me right now. I need to buckle down and eat right, and also cut out alcohol :lol. Were at BEst Fitness on the crosstown.

Occasionaly drinking (1-2x a month) is totally fine. Proper diet+occasional drinking is WAYYYYY AHEAD of a shitty diet and no/occasional drinking.

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