# progress thread: 94gt5.0

**URL:** <https://forums.speedlife.net/t/progress-thread-94gt5-0/248135>\
**Category:** Shift518 Off Topic\
**Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z")\
**Posts on this page:** 1\
**Showing post:** 268

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [January 12, 2010, 8:32am UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/268 "2010-01-12T08:32:35Z")

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> [@Build a track car for cheap?](https://forums.speedlife.net/t/build-a-track-car-for-cheap/28259/13):
>
> yes but a buch of pp, are bullshitters and use things like this as excuses, its work determination and def diet. or w/e else you decide 2 do. u can kno the book on genetics but it doesnt rly matter, all that matters is then end result, what you make of it

ok here is an example for u

when me and steve use to lift and lift heavy, he was a srs deadlifter. he would dead 580, and 405 for sets of 20 reps. but he was never thick. right?

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