# progress thread: 94gt5.0

**URL:** <https://forums.speedlife.net/t/progress-thread-94gt5-0/248135>\
**Category:** Shift518 Off Topic\
**Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z")\
**Posts on this page:** 1\
**Showing post:** 359

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**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\
**Post date:** [January 18, 2010, 6:24pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/359 "2010-01-18T18:24:12Z")

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> [@I saw a very odd thing tonight, plus a few other pics...](https://forums.speedlife.net/t/i-saw-a-very-odd-thing-tonight-plus-a-few-other-pics/28497/8):
>
> Good work. Whats funny is, is that I could match those DB numbers, but you’d SMOKE me on the same exercises with a barbell. Granted, you coulda done more with your partner there.

Thanks man. Just remember, its a light day! :tongue

I usually do 90lbX10 and 95X8, have yet to try anything higher, and I dont do heavy shit without a spotter, never know when you’ll need it! For some reason today the incline DB killed me! Typically I do 75’s… One of those days lol

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