# progress thread: 94gt5.0

**URL:** <https://forums.speedlife.net/t/progress-thread-94gt5-0/248135>\
**Category:** Shift518 Off Topic\
**Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z")\
**Posts on this page:** 1\
**Showing post:** 360

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**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [January 18, 2010, 6:26pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/360 "2010-01-18T18:26:57Z")

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> [@OFFICIAL Buffalo Sabres Thread](https://forums.speedlife.net/t/official-buffalo-sabres-thread/25170/4806):
>
> Thanks man. Just remember, its a light day! :tongue
> 
> I usually do 90lbX10 and 95X8, have yet to try anything higher, and I dont do heavy shit without a spotter, never know when you’ll need it! For some reason today the incline DB killed me! Typically I do 75’s… One of those days lol

I hear you man-you’re def stronger than me, upper body anyway. At my peak, I’ve done 95s on flat DB bench, but I was a lot fatter than I am now. I’m liking being way leaner and almost as strong much better!

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