# progress thread: 94gt5.0

**URL:** https://forums.speedlife.net/t/progress-thread-94gt5-0/248135
**Category:** Shift518 Off Topic
**Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z")
**Posts on this page:** 1
**Showing post:** 388

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### Author: ![tdi\_logik](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/tdi_logik/32/6310_2.png) [@tdi\_logik](https://forums.speedlife.net/u/tdi_logik)
#### Post date: [January 25, 2010, 5:57pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/388 "2010-01-25T17:57:33Z")

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> [@Jay Leno's Garage](https://forums.speedlife.net/t/jay-lenos-garage/28734/14):
>
> flat dumbells 3 sets of 8 with 110s (not 2 be a tuff guy but best needs dumbs to alteat 170s)

:rofl

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