# progress thread: 94gt5.0

**URL:** <https://forums.speedlife.net/t/progress-thread-94gt5-0/248135>\
**Category:** Shift518 Off Topic\
**Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z")\
**Posts on this page:** 1\
**Showing post:** 488

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**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [March 9, 2010, 7:07pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/488 "2010-03-09T19:07:16Z")

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> [@Just joined](https://forums.speedlife.net/t/just-joined/29931/22):
>
> I did a little benching with my brother at the gym tonight. Not a huge amount of weight but I can feel it a bit.  
> I never bench so I havent worked myself up to it but Im thinking of doing it more often.

Post your current routine, and we will check it out, I’m glad to help…

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