# progress thread: 94gt5.0

**URL:** <https://forums.speedlife.net/t/progress-thread-94gt5-0/248135>\
**Category:** Shift518 Off Topic\
**Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z")\
**Posts on this page:** 1\
**Showing post:** 529

<div class="post-metadata">

**Author:** ![zee\_oh\_sex](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/zee_oh_sex/32/6451_2.png) [@zee\_oh\_sex](https://forums.speedlife.net/u/zee_oh_sex)\
**Post date:** [March 10, 2010, 8:44am UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/529 "2010-03-10T08:44:14Z")

</div>

> [@Things that suck v. Elise \[Now with daytime pics\]](https://forums.speedlife.net/t/things-that-suck-v-elise-now-with-daytime-pics/29980/67):
>
> 238-239 and smooth. still seeing abs though. just not very well. 🙂

my abs have been slowly dissappearing. time to start mixing some cardio into the routine or find some ephedra. lol one or the other.

---

_[View the full topic](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135)._